Experience inner peace and mental silence through Sahaja Yoga Meditation.

Welcome to Sahaja Yoga Meditation, Austin TX

Sahaja Yoga Meditation is a unique technique to achieve inner peace and balance. It is based on the principle of awakening of one’s inner spiritual energy also known as the kundalini. 

Stress relief is a natural byproduct of Sahaja Yoga and that’s why practicing this meditation is known to be associated with an increased feeling of well-being. Regular practice of Sahaja Yoga Meditation can result in improved health, better focus, relief from thoughts that lead to anxiety or depression, and a better quality of life in general.

Sahaja Yoga Meditation classes are offered all over the world as a community service so they are always free and open to everyone.

The meditation session is canceleld on Saturday, Sep 3rd due to Labor Day weekend.

In person meetings
Every Saturday 10:30 AM

Please call or text 512 828 0129 for more information





Address:

8711 Burnet Rd, 

Suite #A12

Austin TX, 78757

Mediation sessions open to all levels.